Thursday, November 01, 2007

organic food

We are trying to feed baby Z. only organic food. It's a struggle. It's expensive for all of us to eat and it's hard making two different meals.

Anyhow, I found a lovely blog called lovelydesign and she posted about which fruits and veggies have the highest chemical residue and so should be eaten organic.

1. Peaches
2. Apples
3. Sweet Bell Peppers
4. Celery
5. Nectarines
6. Strawberries
7. Cherries
8. Leafy Greens (lettuce, spinach)
9. Imported Grapes
10. Pears

1. Baby Food
2. Rice
3. Milk
4. Eggs
5. Beef / Poultry

links to the list here

great link to Five Easy Ways to go Organic

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